Gratitude Journal: A Journey to Self-Discovery (beta)
In stock
SKU
14006
$22.00
The Gratitude Journal: A Journey to Self-Discovery increases your self-clarity by using the practice of gratitude to help you identify your preferences, strengths, weaknesses, and priorities. Pages are inserted throughout the journal to help you recognize patterns and rate your overall contentment with your life.
Contains 140 journal pages, or 10 weeks, plus 3 pages of references.
Each journal page offers tips to help develop your ability to observe, modify, and regulate mental processes. These include wisdom quotes, holistic wellness tips, research facts, 5-minute recharge exercises, and resources tools for further development.
The tips cover the following themes: Gratitude, Mindfulness & Breathing, Exercise, Sleep, & Nutrition, Sensation & Emotion Investigation, Optimism, Self-Talk, Positive Distractions, Social Connections, Acts of Kindness, and Authenticity.
The journal contains 140 journal pages, or 10 weeks, plus 3 pages of references.
Orders are shipped every weekday, with the exception of U.S. holidays. If you place your order:
Before 1:00 pm EST Monday through Friday and:
Select ground economy or expedited shipping: We will make every attempt to ship your order out the same day.
Select United States Post Office (USPS) shipping: We strive to ship your order the next business day.
After 1:00 pm EST Monday through Friday, or over a weekend, or on a U.S. holiday:
We will make every attempt to ship your order out the next business day.
Circumstances may occasionally delay these processes. If your order is urgent (priority, overnight), or you have questions about bulk order shipping rates, contact our Client Development & Experience team at +1 336 545 2810.
Returns require an authorization code. To initiate a return, contact our Client Development & Experience team at +1 336 545 2810.
